Forget AI fitness coaches – 2025 trends show personal training could make a comeback thanks to this pandemic-era relic
Posted by:
Emma Walker
New research has shown a significant increase in the popularity of fitness trends heading into 2025. A study conducted by PureGym in the UK revealed a surge in searches for remote personal training, along with the rise of fitness trends such as Hyrox and the viral 30-30-30 TikTok challenge. While many expected AI and smart tech to dominate the fitness scene, it seems that traditional personal training is making a comeback, with technology like AI-powered fitness apps providing personalized workout plans. The future of fitness may see a shift towards remote training, breaking down barriers like travel costs and gym access. Other emerging trends include Hyrox, a fitness competition combining running and functional workouts, and the 30-30-30 TikTok challenge involving protein intake and exercise. As we look ahead to 2025, it appears that a blend of technology and traditional fitness methods will shape the industry.
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